Jamun is a luscious, juicy, delicious and tangy fruit. It is also known as black plum, Indian black cherry, Ram jamun etc. in different parts of India. It is widely cultivated in tropical and sub-tropical climates.
Jamun or black plum is a popular indigenous fruit Of India. As the tree has originated in India and now it has spread to other tropical regions in Asia.It has got a very valuable place in Ayurvedic medicines. It is believed to be a boon for diabetic patients.
Health Benefits:
It has many health and medicinal benefits due to a high amount of iron.The juice of the fruit is diaphoretic, antidiabetic and useful in stomach disorders.
Drinking fresh Jamun juice helps in reducing cough and asthma and also treating piles.
Its juice enhances your immune system and protects you from cold and acts as anti-ageing agent.
Dried seeds of jamun are powdered and given to diabetic patients.
Extract of the juice is given with a little salt to patients suffering from jaundice. It is given every alternate day.
To Sow Jamun Seeds:
- It is recommended sow direct on soil or seedling tray with full of good soil.
- Sow the seeds horizontally on soggy soil. Do not cover the seeds with.
- The temperature should vary between 18-30 degree Celsius. USDA zone 11 to 14
- Water the soil frequently for keep moist until plants emerge.
- Within 30-40 days the seed will sprout.
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