Thursday 24 May 2018

Chrysanthemum Carinatum Painted Daisy



FACTS


Common Name: Painted Daisy

Botanical Name: Chrysanthemum Carinatum

Zones: 1-10

Ideal Regions: Northeast, Southeast, Midwest, Southwest, West, Pacific Northwest

Advantages: Cut Flowers, Extended Blooms

Light Requirements: Full Sun, Half Sun/ Half Shade

Mature Plant Size: 18-36" tall

Bloom Time: Summer to Fall

Life Cycle: Annual

Flower Colour: Mixed

Soil Moisture: Dry, Average, Well Drained

Soil Type: Sandy, Loamy, Drought/ Dry






GERMINATION

Sowing:
After the last frost of spring, direct sow on the surface of the soil and press down lightly for good soil contact. To start indoors 6-8 weeks before the last frost, sow in a flat and press lightly into the top of lightly moistened soil. Keep the moisture consistent and the temperature around 70 degrees F until germination, which should take place within 14-20 days. When the seedlings reach a height of several inches and there is no chance of frost, transplant them outdoors.

Growing:
These plants adapt to many soils, though they appreciate well-drained, evenly moist soil. Water the seedlings regularly until they become established; mature plants also appreciate occasional watering, especially when in bloom. Pinch back the tips of the developing plants for healthy, bushy foliage. For the longest blooming, remove the spent blossoms. To survive the winter, these plants must remain in soil that drains well.

Harvesting:
Daisies make long lasting fresh flowers; cut the stems long and place them in water immediately.

Seed Saving:
Late in the season, allow the blossoms to fully mature; when the centers turn brown, cut them off and spread them out to dry away from direct sunlight. After about two weeks or when the heads have fully dried, rub them lightly to separate the seed from the husks. Store the seed in a cool, dry place.

Water Apple Growing ,Care and Health Benefits




Description:


Water apples are not actually apples—they are a species of tropical fruit with the botanical name Syzygium aqueum. They are sometimes called rose apples as well. Syzygium samarangense is a tropical tree growing to 12 m tall, with evergreen leaves 10–25 cm long and 5–10 cm broad. The flowers are white, 2.5 cm diameter, with four petals and numerous stamens. The fruit is a bell-shaped, edible berry, with colors ranging from white, pale green, or green to red, purple, or crimson, to deep purple or even black, 4–6 cm long in wild plants. The flesh of the fruit is white or pink, and extremely juicy.There may be 3 to 6 small seeds, frequently only 1 or 2, but generally the fruits are seedless.



The water apple is suited only to low altitudes in the tropics and areas. Water apples are available in the summer.

Water apples are also known as Wax Jambu, Java apple, wax apple, rose apple and such other.

water apple contains many minerals and vitamin. The minerals and vitamins are water, vitamin C, vitamin A, proteins, calories, iron, calcium, potassium, magnesium, phosphorus, citric acid, copper, sodium, fiber, copper, niacin, manganese, sulfuric acid, and many more.All the minerals and vitamins give this fruit a lot of health benefits, especially for our body.

Health Benefits: 

1. Water Apple is very helpful to prevent digestion from diarrhea, constipation, and others.

2. Jambosine is a type of alkaloid, found in rose apples which helps to control diabetes.

3. Combined with vitamin C and vitamin A, in this tropical fruit, have become known as effective cancer prevention treatments.

4. Water Apple can prevent complication of cardiovascular like heart attack, stroke, and coronary heart. So it is very helpful to a healthy heart.

5. Within the 100 grams of water apple contains 29 mg of calcium. Calcium is one of important substance which needed by the bone. Thus water apple produces healthy bones.

6. Water Apples also prevents the formation of kidney stones by flushing toxins and keeping the bladder clean.

7. Regular consumption of water apples repairs damaged skin cells making skin firmer and preventing sagging and wrinkles.

8. With all the minerals and vitamins that inside the water apple, it can be a effective detoxification to clear toxins inside our body.

Monday 21 May 2018

Ginger Use and its Health Benefits






Description:

Ginger root or simply ginger, is widely used as a spice or a folk medicine. Ginger, also known as Zingiber officinale, is a flowering plant, whose root or rhizome is used as a spice. Raw ginger is composed of 79% water, 18% carbohydrates, 2% protein, and 1% fat (table). In 100 grams, raw ginger supplies 80 Calories and contains moderate amounts of vitamin B6 and the dietary minerals, magnesium and manganese, but otherwise is low in nutrient content. Ginger produces clusters of white and pink flower buds that bloom into yellow flowers. And the ginger rhizomes are juicy and fleshy with a mild taste.




Uses and Benefits:


1. Ginger produces a hot, fragrant kitchen spice.

2. Ginger also has a role in traditional Ayurvedic medicine.

3. It is also rich in carbohydrates, dietary fiber, and protein. In terms of minerals, it has sodium, iron, potassium, magnesium, phosphorus, and zinc. Vitamins in it include vitamin C, folate, vitamin B6, riboflavin, and niacin.

4. It has long been used as a preventive measure for motion sickness and seasickness.

5. Ginger helps in curing nausea and vomiting.

6. It can be used in the form of tea for keeping the body warm.

7. It helps in regulating high sugar levels and soothing the stomach, thus, maintaining its regular rhythm.

8. It produces healthy digestive system.

9. It prevents the occurrence of ulcers, which are generally characterized by bleeding and acute gastric irritability.

10. Ginger also reduces risk of high blood pressure, multiple sclerosis, stroke and heart disease.

11.  A healthy heart and increased blood flow lend to increased sexual energy and libido.

Cherry Fruits Use and its Health Benefits



Description:

Cherries are available in a variety of colours ranging from yellow to black but the ones that are mostly consumed are red in colour. A typical cherry has a stony hard seed in the center surrounded by edible fleshy fruit measuring around 2 cm in diameter. It has a very thin skin which is bright and shiny. Cherries generally fall into two categories- wild or sweet cherry and sour or tart cherry. Sweet cherries belong to the species Prunus avium while the tart variety belongs to the species Prunus cerasus. Cherries also come in different shapes from round to heart. It is a good source of nutrients and vitamins, rich in anthocyanins and antioxidants.



Cherry Nutrient Value in every 100 g (3.5 oz) is:

Energy - 263 kJ (63 kcal)
Carbohydrates - 16 g
Sugars - 13 g
Dietary fiber - 2 g
Fat - 0.2 g
Protein - 1.1 g
Vitamin C - 7 mg (12%)
Iron - 0.4 mg (3%)




Uses and Benefits:


1. Cherries can be eaten as snacks and are also used in making tarts and cherry pies or juice.

2. Cherries also helps in burning fat, however they do not show a drastic loss in weight, you can substitute them with higher calorie food in order to reduce your daily calorie intake.

3. Regular eating of cherries maintain heart health.

4. It accelerate blood circulation and helps to relieves pain.

5. Cherries are helpful to lowers blood pressure and aids healthy blood pressure.

6. It relieves the problem of migraines:

7. Cherries are a good source of vitamin A, B, C & E which means a little cherry treat is sufficient for the multivitamin dosage needed by the body to keep the skin radiant and healthy.

8. It also promotes healthy hair.

9. To lowering high cholesterol, cherries are very beneficial.

10. Eating cherries lowers the risk of gout attacks.

Nutmeg Growing ,Care Use and its Health Benefits






Description:

Nutmeg is the seed or ground spice of several species of the genus Myristica that grow on an evergreen tree, with the scientific classification Myristica fragrans, also known as common nutmeg. This tree cultivated for two spices derived from its fruit. Nutmeg, which is the seed of the tree, as well as mace, a less common spice derived from the dried reddish shell of the seed. This is the only tree which is the source of two distinct spices (nutmeg and mace) in the world. Nutmeg and mace have similar sensory qualities, with nutmeg having a slightly sweeter and mace a more delicate flavour.




Nutmeg is also known as ‘Jaiphal’ in Hindi, ‘Jajikayi’ in Telugu, ‘Jaadhikai’ in Tamil, ‘Jathikka’ in Malayalam, ‘Jeerake’ in Kannada, ‘Jayiphal’ in Gujarati, and ‘Jayphal’ in Marathi.


Benefits of Nutmeg:


1. Nutmeg has a distinctive pungent fragrance and a warm slightly sweet taste; it is used to flavour many kinds of baked goods, confections, puddings, potatoes, meats, sausages, sauces, vegetables, and such beverages as eggnog.

2. Mace has flavour similar to nutmeg but more delicate; it is used to flavour baked goods, meat, fish, vegetables and in preserving and pickling.

3. The essential oil obtained by steam distillation of ground nutmeg is used widely in the perfumery and pharmaceutical industries

4. Nutmegs have antioxidants that are very useful in smooth functioning of the body.

5. This aromatic spice has been used as an aphrodisiac since ages and also has hormone stimulating properties.

6. Nutmeg butter is used in the form of ointments, hair lotions and plaster as a mild external stimulant.

7. The fiber content value of nutmeg is usually retained in its powdered form. This aids in the digestive process.

8. The iron content in the nutmegs improves the red blood cells count in our blood.

9. It increases blood circulation in the scalp and helps hair growth. It also helps in reducing wrinkles, fine lines and other signs of aging.

10. The antibacterial properties of nutmeg boost the immunity of the teeth and gums by killing the bacteria in the mouth.

Saturday 19 May 2018

Egg Fruits Use and its Health Benefits




Description:

The canistel (Pouteria campechiana) is an evergreen tree. It grows in tropical and subtropical climates. And the approx height of the plant 10 meter. It produces orange-yellow fruit, also called yellow sapote, up to 7 centimeters (2.8 in) long, which are edible raw. Canistel flesh is sweet, with a texture often compared to that of a hard-boiled egg yolk, hence its colloquial name "eggfruit". It is closely related to the Mamey sapote and abiu.

The shape and size of the fruit is highly variable, depending on the cultivar. A fully mature fruit shows an intense yellow skin color. The flesh is somewhat pasty, although the best varieties have a creamy mousse-like texture. The flavor is rich and is reminiscent of an egg-custard. The fruit may contain between one and six large brown seeds.




 Use and  Health Benefits:



1. The ripe fruit can be made into jam, marmalade, pancakes, and flour.

2. The ripe flesh is blended with milk and other ingredients to make a shake, and pureed it is sometimes added to custards or used in making ice cream.

3. Fruits are used to cure anemia.

4. Seeds are used to cure ulcer.

5. It is a good source of iron hence good for hemoglobin production and helps in preventing
from insomnia and depression.

6.It is good for skin hair and also eye.

7. The bark is used to cure fever and skin diseases.

8. The wood of the tree is occasionally used in construction where it is available, especially as planks or rafters. In its native range, it has been a source of latex used to adulterate chicle.

Aloe Vera Use and its Health Benefits





Benefits of Aloe Vera:

Aloe vera is a succulent plant species of the genus Aloe. It’s a perennial plant that’s green and has triangular, fleshy leaves with serrated edges. It grows best in warm and dry climates. It’s also very easy to grow at home and makes an easy houseplant to keep around for simple needs. Aloe vera has been widely grown as an ornamental plant. And this aloe vera plant has compounds such as mannans, polysaccharides, lectins, and anthraquinones that are extremely beneficial for human health.Such as;

1.Aloe vera is wonderful for not only healing acne scars but also for moisturizing the skin and keeping it youthful. It’s easy to make a healing facemask with nothing more than the gel of 1-2 aloe vera leaf halves. Mix this with some essential oil if you like for a nice scent (mint, thieves, and lavender are nice) or simply use it plain. Apply for 30 minutes and let it sit. It’s mild in scent on its own and has a particularly wonderful cooling feel.

2.The gel of the aloe vera plant contains polysacharride fibers, which is essentially why it’s used as a digestive aid (but that also makes it problematic for some people). These fibers also help to seal wounds and it’s natural cooling properties help soothe pain from cuts and wounds. Apply aloe to minor skin cuts and wounds after you’ve cleansed the area with a warm cloth and some peroxide (yes, that part stings). Then seal it up with a bandage and let it sit to heal overnight or for a day.

3.Psoriasis and skin irritation can both be a pain to deal with (literally) and can also be hard to manage. Many prescription creams and over the counter creams don’t work, and those that do often contain excess chemicals that are not best for our skins to absorb (parabens are common ingredient in these creams). Aloe is one of the best to relieve itching and irritation because it contains glycoproteins which help reduce inflammation upon contact.

4.As many people know, aloe vera is wonderful for helping with sunburn. You’ve likely seen those sunburn gels at drugstores with aloe vera, but the better option that will provide many less chemicals is to just use real aloe leaf. It can help reduce redness and pain associated with sunburn fairly quickly and can be applied liberally as much as needed. You can apply the gel plain or can mix it with a carrier oil, such as coconut and hemp, for extra moisturizing and healing benefits.

5.aloe vera juice possess natural detoxifying properties that effectively cleanse the digestive system and the circulatory system. As the absorption level of nutrients accelerates, it results in better blood circulation and also improves health. When the blood is oxygen-rich, it automatically provides nutrients within the cells more proficiently. These healthy cells ensure your body’s ability to ward off infections, thereby strengthening your immune system. It has the capability to neutralize harmful bacteria and its rejuvenating properties work within your body to keep it fresh and active throughout the day.

6.When aloe vera gel is applied to a cold sore a few times a day, it eases the discomfort and helps speed the healing process. It’s also safe when consumed by mouth, so there is no need to worry about swallowing this natural treatment. Aloe vera has antiviral and anti-inflammatory properties that accelerate healing and reduce pain associated with cold sores — or any sores on the mouth.

Thursday 17 May 2018

Pithecellobium dulce or Jungle Jalebi Use and its Health Benefits




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Botanical Name: Pithecellobium dulce
English Name: Manila Tamarind
Other Name: Jungle Jalebi, Madras thorn, Ganga Imli, Goras Amli, Dakhani Babul

Description:

Pithecellobium dulce is a tree that reaches a height of about 15meter to 20 meter. Its trunk is spiny and its leaves are pinnate. The flowers are greenish-white, fragrant, sessile and reach about 12 cm in length, though appear shorter due to coiling. The flowers produce pods, which are twisted and look like a jalebi or like a twisted tamarind, turns pink when ripe and opens to expose edible white pulp. The pulp which is tart and sweet to taste, contains black shiny seeds that are circular and flat.

The pods are relished by monkeys and livestock. The flowers are attractive to bees as source of pollen. The resulting honey is of high quality. The tree can be used in construction and for posts. The reddish-brown heartwood is dense and difficult to cut. The short spines and irregular. crooked growth make it less attractive for wood uses.The tree is used extensively as a shade with a great tolerance of arid and harsh sites and can be managed as a hedge.

Use and Benefits:

1. The seed pods contain a sweet and sour pulp that which is eaten raw as an accompaniment to various meat dishes and used as a base for drinks with sugar and water.
2. The seeds are also edible and refined to extract oil, which amounts to 10% of their weight. They also contain 28% protein. And the extracting oil is used in manufacture of soaps.
3. Pithecellobium dulce is used to counter gum diseases.
4. It provides relief from toothache.
5. The bark and pulp are astringent and homeostatic.
6. The bark is used to cure dysentery.
7. And grounded seeds are optimal for cleaning ulcer.
8. Extract of the leaves is used for gall ailments and to prevent miscarriage.
9. Pithecellobium dulce is used to deal burns.
10. It curbs intestinal disease.