Amaranthus or cheera is one of the easier crops to grow in the garden. This plant is available in many varieties,we normally use red and green amaranth. The nutrient rich plant is very easy to grow and harvest, and can be a gardener's best friend without much effort.
Seeds of this crop are very small. The seed is sown in flat beds after mixing those with fine soil for well distribution. Ants can be a problem here as they feed on the seeds. To prevent this, always layer the seeds with a little soil (the seeds shouldn't be sown deep into soil). seeds will sprout in 3-5 days. Use compost as the growing medium. Fed with proper nutrients, water and sunlight, amaranthus will give you a bumper harvest. Normally the leaves can be harvested within 20-30 days. Amaranthus require bright sunlight for growth.Daily watering is also very important to keep the soil moist.
Health benefits of amaranth:
Like all greens, amaranth is enriched with nutrients and vitamins, especially Vitamin A. It is good for eye sight and is recommended by doctors as a dietary inclusion. The leaves are also a rich source of iron and fiber.
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