Saturday 19 May 2018

Aloe Vera Use and its Health Benefits





Benefits of Aloe Vera:

Aloe vera is a succulent plant species of the genus Aloe. It’s a perennial plant that’s green and has triangular, fleshy leaves with serrated edges. It grows best in warm and dry climates. It’s also very easy to grow at home and makes an easy houseplant to keep around for simple needs. Aloe vera has been widely grown as an ornamental plant. And this aloe vera plant has compounds such as mannans, polysaccharides, lectins, and anthraquinones that are extremely beneficial for human health.Such as;

1.Aloe vera is wonderful for not only healing acne scars but also for moisturizing the skin and keeping it youthful. It’s easy to make a healing facemask with nothing more than the gel of 1-2 aloe vera leaf halves. Mix this with some essential oil if you like for a nice scent (mint, thieves, and lavender are nice) or simply use it plain. Apply for 30 minutes and let it sit. It’s mild in scent on its own and has a particularly wonderful cooling feel.

2.The gel of the aloe vera plant contains polysacharride fibers, which is essentially why it’s used as a digestive aid (but that also makes it problematic for some people). These fibers also help to seal wounds and it’s natural cooling properties help soothe pain from cuts and wounds. Apply aloe to minor skin cuts and wounds after you’ve cleansed the area with a warm cloth and some peroxide (yes, that part stings). Then seal it up with a bandage and let it sit to heal overnight or for a day.

3.Psoriasis and skin irritation can both be a pain to deal with (literally) and can also be hard to manage. Many prescription creams and over the counter creams don’t work, and those that do often contain excess chemicals that are not best for our skins to absorb (parabens are common ingredient in these creams). Aloe is one of the best to relieve itching and irritation because it contains glycoproteins which help reduce inflammation upon contact.

4.As many people know, aloe vera is wonderful for helping with sunburn. You’ve likely seen those sunburn gels at drugstores with aloe vera, but the better option that will provide many less chemicals is to just use real aloe leaf. It can help reduce redness and pain associated with sunburn fairly quickly and can be applied liberally as much as needed. You can apply the gel plain or can mix it with a carrier oil, such as coconut and hemp, for extra moisturizing and healing benefits.

5.aloe vera juice possess natural detoxifying properties that effectively cleanse the digestive system and the circulatory system. As the absorption level of nutrients accelerates, it results in better blood circulation and also improves health. When the blood is oxygen-rich, it automatically provides nutrients within the cells more proficiently. These healthy cells ensure your body’s ability to ward off infections, thereby strengthening your immune system. It has the capability to neutralize harmful bacteria and its rejuvenating properties work within your body to keep it fresh and active throughout the day.

6.When aloe vera gel is applied to a cold sore a few times a day, it eases the discomfort and helps speed the healing process. It’s also safe when consumed by mouth, so there is no need to worry about swallowing this natural treatment. Aloe vera has antiviral and anti-inflammatory properties that accelerate healing and reduce pain associated with cold sores — or any sores on the mouth.

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